Monday, January 10, 2011
Kempo Karate Double Punch Technique-Jim Brassard
Clip from 1999's TV Show. Defense against a 2 punch combo attack
Sunday, January 2, 2011
Monday, October 11, 2010
Friday, September 24, 2010
Thursday, September 16, 2010
Jim Brassard-Chest Workout Pushup Power
Here's some more that you will learn / gain from this incredible and unique course:
Incredible handstand exercises that doubles your strength almost instantly!
How to Rocket launch you upper body strength!
How pushups condition your "core" (abdominals, lower back) and why this is important for improvement in sports and all types of strength training!
If you’re a Martial Artist of any type, the exercises in this course will not only increase your power, BUT SPEED AS WELL!!!
Packs fit and functional muscle onto your entire body - strengthening weaknesses you've never been able to reach.
You'll have an explosive type of strength that weights cannot give you. Your every movement will be lively and full of vigor and tenacity.
Doubles your functional, useable strength in record time. If you use weights you’ll notice a 10 to 30% increase in strength within 30 days!!!
These routines will help eliminate back pain while strengthening it. Say “goodbye” to back problems.
The SECRET method on how to do 100 pushups in a row and how to achieve it within 30 days or less!!!! Pumping out these many pushups says a lot about your strength and endurance.
Learn over 50 different variations of pushups never put together in one course.
Can’t do a pushup??? No worries, I’ve included some drills that will fix that in no time.
AND THEN!!! The “Holy Grail” routine of this
course… ONLY revealed in it, and how you can
achieve it if you follow my instructions!!!
When you can perform this routine, you will see that you have acquired the strength to do many other exercises that you could never before.
Jim Brassard
Sunday, July 11, 2010
Cape Cod Martial Arts For Life-Karate Jiu-Jitsu Jim Brassard
http://www.shaolinamericankempo.com/
Cape Cod Martial Arts Karate Jiu-Jitsu
Learn the most effective Strength Training, Fat Loss and Self Defense program available in the country!!! At Martial Arts &
How would you like your Child to get Better Grades, Be more Respectful, Get into Better Shape AND Know How to Protect Themselves???
Children and Pre-teens
The martial arts were originally aimed towards life preservation, but today people come from all walks of life, each with their own set of reasons. Some for Self Defense, others want to fight in tournaments, OR to become..Incredibly Fit!!!
And our Combat Fitness and Martial Arts do just that!!!
Youll Increase Strength, Power, Flexibility and Endurance all at the same time!
ADULTS
http://shaolinamericankempo.com/Adults.html
Children